Mental Health and Its Stigma in the Family Unit.

What Has Been Affecting Our Well-being?

What I Have To Offer

Family Counseling

Giving you the tools to solve repetitive conflicts within your family. Guiding you through the process of you and your family to have open conversations with each other, building self-evaluation to best address the problems at the root of all your behavioural issues.

Youth Counseling

Helping kids and teens be open with themselves and their families about their struggles and self-discovery. Offering your child a safe space to discuss themselves and any issues they may be experiencing.

Finding you the resources you need.

By learning about you, or your families specific needs, we would work together to get you in touch with both the personnel and resources you may need to lead a life that allows you to be your best and happiest self.

Who I Am

Hi, my name is Aimy Belay. I am a mother and licensed social worker, currently focused on providing mental health support to youth and families.

I have been committed to doing my part in raising a better generation. Over 20 years, I have been researching and studying behavioral science at colleges and private institutions. All that led me to understand that the mental health issues and the impacts on families and societies are one of the underlying problems for most of our international crises; yet, most of us have missed seeing this for so many generations.

My very personal life experience and my work in my community led me to understand that mental health issues are one of the major subjects we need to pay attention to create a better life for ourselves and the next generations of this world.

Why does it seem that some handle things so easily, while others seem to struggle so much? Some people take bad experiences to plotting revenges, while some people use their pain to better themselves. What makes us who we are will be what I am going to answer in this platform.

What allows us to change all these negative patterns of generational mindsets, and how can we stop making the same mistakes to ourselves and others? It all begins with self-examination and honesty. Start talking about mental health issues without the shame with your family unit, to find a solution. We all need that culture of honesty.

As a social worker and mother, I have witnessed the repetitive patterns of conflicts that families fall into of neglect and avoidance when it comes to mental health, and the issues that have been caused by the mental health problems.

I understand how hard it is to notice when we fall into these patterns, and how it is even more difficult to break free of them after we make them a habit. As someone who recognized my problems and worked hard to correct them, I evaluated my self-actions and took a much better approach. In doing so, I have witnessed the positive outcomes it had on me and my loved ones at home.

We can work together to make this true for you as well.

My goal is to help people better understand themselves so they can better understand others. All changes start with us.

I strongly believe that by working together, we can find the tools that best help you and your current situation. Let us make action plans to bring the best quality of life into our families, starting with ourselves, to be able to help others.

Peace and love to all.